Nancy Griffin is a Certified Personal Trainer and Pilates Instructor specializing in invigorating Mat Workouts and Golf Cross-training. Since 1998 she has been motivating people to improve their performance. She teaches a unique method of Pilates for the mature adult that gets results without compromising safety.

Hoopilates featured in Post-Gazette
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News and Events

Jan 4 - Feb 25
New Hoopilates & Yogalates
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Pittsburgh Post-Gazette 3-19-09
Pilates class helps golfers

Observer-Reporter 3.15.09
Into the swing: Pilates for golfers
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