Eggs will speed weight loss, curb cravings longer and stimulate your brain. Try these easy scrambled eggs with a bit of goat cheese for a flavor boost. Add some fresh herbs for a satisfying lunch.
Here’s a great way to avoid the fat. Take a cereal bowl, spray with olive oil or Pam, break in 2 eggs and 1 tablespoon skim milk, add dill and goat cheese. Microwave about 1.5-2 minutes and serve open face on wheat toast. Yum!
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That sounds like a great recipe I love eggs.