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Secrets to Better Golf
Strength Program
10 exercises to help you play better golf at your highest level with out pain
I'm here to give you some answers. Yes, you can play better golf. Yes, you can hit longer drives. Yes you can play golf for the rest of your life.
I've found that despite demanding workouts, many over train specific body parts creating muscle imbalances, that result in swing faults and lousy golf. This program will help you build core strength; stronger, hips abdominals and buttocks. Thus, you will depend less on your arms and shoulders, and more on your hips and torso as prescribed by golf experts. This means less injuries, longer drives and lower scores.
These simple exercises will get you in top shape for golf, while improving your game and making you a better golfer. Isn't it time you found a smart, yet quick workout.
Pick up my easy to follow exercise program
and in no time, you'll be driving the ball farther and playing as
much golf as you like, pain free, and at your highest level.
DETAILS:
29 page book
Big Colorful illustrations
Easy to follow instruction
Easy to fit into your busy schedule
10 exercises, plus bonus warm up exercises
That's a total of 11 easy to perform exercises
Recommend performing Program 2-3 times per week
Price $14.95
Secrets to Better Golf - Flex Program coming soon!
NANCY GRIFFIN
Host of the TV show Skinny Jeans Forever and owner of Scoop on Pilates, L.L.C.
Nancy is one of Western Pennsylvania's most sought after trainers and fitness for golf consultants. A certified trainer, fitness consultant and pilates instructor for over a decade. She is the host of her own fitness show, the creator of Skinny Jeans Forever dvds, and writes for many publications.
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"Since training with her, I have seen increased yardage, more consistency in the ball flight and I just feel better about my physicial condition." - Mark Giaquinto